Welcome, I'm Vincent

I am a registered psychotherapist who came to this work through personal experience—having navigated my own mental health journey, I understand how isolating it can feel. My practice is rooted in empathy, purpose, and connection. I offer a safe, non-judgmental space that is culturally sensitive and LGBTQIA+ affirming. Whether you are seeking support as an individual or couple, I use evidence-based approaches to help you build emotional strength and create meaningful change.

I specialise in occupational stress, EMDR, and couples+ therapy, and offer culturally attuned support in English, Cantonese, and Putonghua.

Vincent Wong, Registered Psychotherapist, Accredited Mediator & Parenting Coordinator

Registered Psychotherapist | Accredited Meditator | Parenting Coordinator

Therapeutic Approach

I use evidence-based therapies to deliver personalized, compassionate, and non-judgemental care that meets each client's unique needs.

01

Cognitive Behavioural Therapy

Helps you identify and reframe unhelpful thoughts and behaviors to reduce anxiety, depression, and stress.

02

Acceptance & Commitment Therapy

Supports you in accepting difficult emotions while committing to actions aligned with your values.

03

Emotionally Focused Therapy

Strengthens emotional bonds and improves communication, especially in couples relatonship.

04

Solution Focused Therapy

05

EMDR (Eye Movement Desensitization and Reprocessing)

06

Gottman Method Couples Therapy

Focuses on strengths and solutions, helping individuals move forward with practical, goal-oriented strategies.

A powerful method for processing trauma and reducing distress linked to painful memories.

Evidence-based tools to improve intimacy, manage conflict, and building lasting relationship satisfaction.

Practice Areas

Vincent Wong is a Certified Canadian Counsellor.

Vincent Wong is a Financial Psychology Specialist.